email@yogawithjosh.com My Account Register

PERSONAL TRAINING + PRIVATE SESSION @ THE OLD JOINERY STUDIO + ONLINE

Josh offers private 1-to-1, 2-to-1 (friend/partner) and small group personal training at The Old Joinery Studio and online.

Josh incorporates his knowledge from past rowing coaching, personal training, yoga and psychology into his sessions. Josh has established good working relationships with top local osteopaths and physios, where he gets post of his reveals from.

Are you looking to improve in any of the following areas?

  • Strength
  • Flexibility
  • Endurance
  • Mobility and functional movement
  • Muscle mass
  • Sport specific movements
  • Rehabilitation after injury or post operation
  • Weight management
  • Posture
  • Balance
  • Overall health and well-being

Josh reasonably charges £40 for 1-to-1 sessions, £50 for 2-to-1 sessions and £60 for 3+ small group sessions. Josh believes the most important and best investment is into our health and well-being. Without good health we have nothing. For more information and to book a session, contact josh: email@yogawithjosh.com

Back To Top