YOGA BY THE BEACH – Wednesday 18:00 – 19:00
Josh’s YOGA BY THE BEACH is a chilled 60-minute vinyasa yoga class on the grass, located behind the beach huts, next to the Victoria Esplanade car park at the bottom of Empress Avenue.
Online booking only + Please bring your own mat. Parking and ocean views right there. On the high-tide weeks, a swim is highly recommended after!
***Please note: If it is raining or the weather prohibits the class from happening outside then your booking will roll over to the next fair weather week.***
Vinyasa is the traditional flowing sequence of postures that threads the breath with each movement continuously. This practice will teach you how working with the breath enables you to better control, lengthen and strengthen the muscles in the body. Let this yoga practice reveal the magic of how your body and mind are connected.