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Josh is a Sports and Holistic Therapist who has over six years Personal Training experience as well as being a fully qualified Yoga Teacher, Sports Massage Therapist, British Rowing Coach and holding a Master of Psychology.  Having loved learning more about psychological well-being, Josh is now furthering his training to be a Psychotherapist.

Josh teaches Vinyasa-Hatha style yoga and strength and mobility classes throughout Essex, Suffolk and London and NOW ONLINE.

Private 1-to-1 Sessions

Josh has his own private 1-to-1 studio in the Colchester area where he trains and treats his clients. Many of Josh’s clients are referred by Osteopaths as he is able to offer tailored private sessions to aid rehabilitation, strength and mobility training as well as sports specific training.
Josh offers these 1-to-1 sessions online when lockdown regulations are in place and when needed by the client.


Free class when you sign up for five or more classes at any one time.
Only valid for the purchase of five or more classes.

Just add the voucher code: FREECLASS  at the checkout.


December 2022
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Do yoga with your friend! Just like in a studio but instead online via Zoom.  We would like to offer your friend 50% off their first Yoga With Josh class and to say thanks you will receive 25% off your next order. You must have an account to access your referral codes/links. Please create an account and log in.

Then, simply copy your personal ‘Refer A Friend code/link’ and send it to your mate. Once they have made the purchase with your code/link you will be automatically emailed your 25% discount code.

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“In light of the recent COVID-19 government advise on social distancing and avoiding social gatherings I have made the tough decision to temporarily stop teaching classes in gyms and studios. Even though the UK’s gyms are not voluntarily closing I believe it is the right thing needed to slow the spread of the virus and importantly protect our elderly family members and friends with vulnerable medical conditions.

With that decision made I have chosen to take my classes online. My online classes will be a two-way interaction between myself teaching and all of you. Just like in a studio you will be able to see everyone! You’ll be able to greet one another before class starts, practice alongside each other and wish each other farewell after class. The aim, to keep the sense of camaraderie found in the studio, after all that is the reason why we love group classes!

I will also be offering my private 1-to-1s and private group sessions online too.

Now is the time to keep your body and mind healthy, so let’s continue to yoga…online!
See you on the mat, Josh”

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